Immunity

Intelligent Medicine Radio Show for September 28, Part 2
September 30, 2019
Lifetime dietary choline supplementation forestalls cognitive decline; Probiotics found to be cost-effective for reducing flu-like respiratory infections; Sulforaphane supplementation curbs prostate cancer aggressiveness, speeds detox of environmental pollutants; Xylitol nasal application eases weaning off addictive nose sprays; Could mitochondrial support offset the deleterious effects of chronic stress? “Fat genes” predispose to obesity—but fruit and vegetable consumption can partially forestall their effects; Alternatives to prostate biopsy for a caller with rising PSA; Is CBD compatible with anxiety meds? Matcha tea combats anxiety. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for September 21, Part 2
September 23, 2019
Does egg consumption contribute to stroke risk? Vegans and vegetarians may have higher stroke risk; Hand sanitizers offer scant defense against flu; Curcumin for plantar fasciitis; Fluoride and decreased IQ; Horse chestnut for swollen legs; Overweight dogs have overweight masters; Instagram seeks to reign in edgy diet and cosmetic surgery posts to vulnerable youngsters; Eat more vegetables to bolster mental health; Legacy of 9/11 not just cancer, but also cardiovascular disease; Mushrooms shield against prostate cancer; Goop pays $ settlement over sketchy jade vaginal egg claims. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Let Them Eat Dirt, Part 1
September 19, 2019
"Let Them Eat Dirt: Saving Your Child From an Oversanitized World" is an essential guide for parents and grandparents. Co-author Marie-Claire Arrieta Ph.D. shares the latest research on the impact of the microbiome on children's immune systems and metabolism. What is the "Hygiene Hypothesis"? Can too many antibiotics render your child more prone to obesity? Do C-sections have a lasting impact on development? Why sugary beverages and refined foods set the stage for trouble; Are artificial sweeteners any better? The importance of breastfeeding; Why farm kids are less allergy-prone than city-dwellers; Do antiseptic soaps and sanitizers undermine immunity? What role for fecal transfer in autism? Probiotics as drugs? Should we all be testing our microbiomes? Click HERE for part 2.

ENCORE: Let Them Eat Dirt, Part 2

Dr. Hoffman continues his conversation with Marie-Claire Arrieta Ph.D. who shares the latest research on the impact of the microbiome on children's immune systems and metabolism. Click HERE for part 1.

Q&A with Leyla, Part 2: Twitching
August 7, 2019
Help! After rounds of antibiotics and a subsequent yeast infection, my son is now plagued by skin lesions and boils; My calf has been twitching for one solid week! When will it stop?; What is your opinion of the new shingles vaccine, Shingrix?; My father has Parkinson's disease for 13 years. Are there any specific blood tests you would recommend?; My blood tests show increasingly higher B12 and folate levels. Should I be concerned?; I'm being treated for mild hypertension with lisinopril. Are there any supplements you would recommend? Click HERE for part 1.

Intelligent Medicine Radio Show for July 6, Part 2
July 8, 2019
Antibiotics render people more vulnerable to flu virus, increase cardiovascular risk in older women; China controls 80% of world’s drug supply; Scientific evidence that clutter causes anxiety; Good bacteria suppress food allergies; The blood test you’ve never heard of that can predict whether you can forego statins; Coronary calcium score bests cholesterol measurement for heart risk assessment; Fast-tracking approval of pricey new drugs that don’t prolong life; A clinical trial will explore whether NT Factor alleviates fibromyalgia complaints; A test-drive of the Impossible Burger. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Preventing Childhood Colds
July 3, 2019
Triclosan tied to osteoporosis risk; What can my 2 and 4-year-old grandkids take to prevent colds?; Dr. Jonathan Wright recommends giving blood several times a year to prevent heart disease. Do you agree?; I've been intermittent fasting for 12-16 hours a day. What hot drink is considered okay during the fast? Click HERE for part 2.

Leyla Weighs In: Quinoa
May 3, 2019
Nutritionist Leyla Muedin answers this listener question: I've been on a grain free diet for five years and reaped many health benefits including more energy, mental clarity, weight loss, and better digestion. If I start eating quinoa, will it undo all the good I have done?; Plus, a common food additive that may weaken defenses against influenza.

Intelligent Medicine Radio Show for April 27, Part 2
April 29, 2019
Excess sugar, readily-available pot, lack of exercise stoking epidemic of childhood and adolescent mental conditions—now afflicting 1 of 5. Can diet help avert surgery for diverticulitis? A caller isn’t aware her statin drug prescription may be responsible for her abnormal liver function tests; Elderberry compound helps minimize flu symptoms; Juice fast leaves Israeli woman brain-dead; Can testosterone be safely given to men after prostate cancer? Dark chocolate for high blood pressure; Keto diets help COPD patients breath easier; Food diaries may be the key to diet success; Vitamin C for blood sugar control; IBS sufferers press Congress for research dollars. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Ozone Therapy, Part 1
April 9, 2019
Ozone therapy is considered one of the more exotic modalities of Integrative Medicine, but today’s guest, Dr. Isadora Guggenheim (www.secondnaturecare.com) brings scientific rigor to its application to a variety of conditions. Guggenheim is a naturopathic physician (ND), as well as an RN and nutritionist. What’s the history of ozone therapy? How does it work? How can we reconcile its healing properties with concerns about ozone as a cause of respiratory injury? Doesn’t it generate free radicals when introduced into the body? Guggenheim explains the seeming paradox by marshaling evidence that medical ozone revs the body’s antioxidant defenses; ozone is a potent disinfectant, combatting viruses, bacteria and fungi alike. It also selectively targets cancer cells while sparing healthy cells. Athletes use ozone to boost performance; many patients attest to ozone’s energizing and mood-enhancing effects. What are the various ways ozone can be administered? What conditions respond to ozone? Does research support its safety and effectiveness? On a separate note, Guggenheim describes laser vaginal rejuvenation—The Mona Lisa Touch procedure—as an alternative to hormones for vaginal dryness and painful intercourse. Click HERE for part 2.