Immunity

ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 1
May 29, 2024
The Covid pandemic should’ve served as a wake-up call, highlighting our vulnerabilities as a nation. Ross Arena, Ph.D., professor of physical therapy at the University of Illinois Chicago, is spearheading a bold initiative called HL-PIVOT to underscore the role that healthy lifestyle plays in enhancing resilience. He is lead author of a new paper that demonstrates the roles that obesity, poor diet, smoking, and inadequate sleep play in setting the stage for poor Covid outcomes. Instead of a pandemic, he argues that we’re experiencing a “syndemic”—a perfect storm of chronic diseases that in themselves exact a terrible toll of chronic illness, but at the same time render Americans more susceptible to Covid. The surprising disparity between US regions with healthier, more active populations versus sedentary precincts within “food deserts” spotlights the important role lifestyle plays as a mediator of Covid severity. Arena argues that this has important social justice implications, with underserved populations experiencing the brunt of the syndemic. Click HERE for part 2.

ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 2

Dr. Hoffman continues his conversation with Ross Arena, Ph.D., professor of physical therapy at the University of Illinois Chicago. Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Statin Use
March 21, 2024
Study: Scans for coronary artery plaque should determine statin use; Is there a limit to how much turmeric I can take every day? Are there any other supplements to complement it?; If your cells are damaged and they can be repaired, does that equate to better health?; My wife has been taking 5,000 IU of vitamin D for the past 2 years but her levels are still low; Where is the integrity in Covid vaccine clinical trials?; Do you still recommend Jigsaw Magnesium with SRT?; My mother is nearly 80 years old and would benefit from supplements. Any recommendations?; I read a report that zinc picolinate may cause liver damage but how do I know it's true when they didn't cite any research? Click HERE for part 2.

ENCORE: Q&A with Leyla, Part 2: Bronchiectasis

I have spike antibody values at 1,880. Does this result warrant a booster shot?; How much more vitamin D can I take to increase my levels?; Do you think Relief Factor is worth the 3-week trial?; Could you discuss bronchiectasis and any natural treatments? I would like to avoid antibiotics. Click HERE for part 1.

How You Can Get Your Immune System Into Peak Performance Fast, Part 1
February 6, 2024
Today, more than ever, your good health is constantly under attack by everything that winter brings. Sometimes you feel like you can’t leave your house because of all the tiny, invisible threats that are coughed or sneezed at you. And with most health experts predicting that this winter will be just as severe as last winter, now would be a good time to become SUPER - IMMUNE. Dr. Paul S. Anderson, a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic, and oncologic illness, details a scientifically advanced mushroom extract from Japan called AHCC that super-charges your immune system like nothing else. It boosts the most important part of your immune system: your Natural Killer cells, or NK cells. They're the most powerful, invader-killing cells in your body. Click HERE for part 2.

How You Can Get Your Immune System Into Peak Performance Fast, Part 2

Dr. Hoffman continues his conversation with Dr. Paul S. Anderson, a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic, and oncologic illness. Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Physical Activity and Memory
December 29, 2023
Sitting is more associated with feelings of depression and anxiety; Mild physical activity may immediately help restore memory; I've been using Xlear Nasal Spray twice a day for the past seven years and haven't had a cold since!; I think my Irritable Bowel Syndrome is caused by Exocrine Pancreatic Insufficiency. Any suggestions for treatment? Click HERE for part 2.

ENCORE: Q&A with Leyla, Part 2: Does zinc really help colds?

I have type 1 diabetes and chronic neutropenia. What can I do or take to help raise my white blood cell count?; Does zinc really help colds?; What is your opinion on how much water one should drink every day? Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 2: Infrared Sauna
December 27, 2023
I'm considering using infrared sauna for the health benefits. Any health concerns regarding infrared light?; I've gotten my covid vaccine but am concerned about suppressed information regarding the reported side effects that many have experienced. Am I justified in my concern?; I'm taking Vascepa and my doctor advises NOT taking DHA because it may raise cholesterol and cause adverse effects. Is this right? Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Keeping your nose clean!
December 26, 2023
In defense of Xlear nasal spray in keeping your nose clean!; What are your thoughts on prescribing metformin and nicotinamide mononucleotide to reverse the aging process?; Is NAD+ really effective in reducing the risk of Alzheimer's? Are there similar studies with the same conclusions?; My industry is now requiring workers to be vaccinated. Are they safe? Is one safer than the others? Click HERE for part 2.