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Immunity

Podcast
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Strategies for a Healthy New You in 2019, Part 1
January 31, 2019
Kat James, the award-winning author of “The Truth About Beauty” and a renowned “beauty from within” transformation expert, shares her message of empowerment and some of her successful strategies for a healthy new you in 2019. Kat had a rough personal health journey, battling obesity and a serious autoimmune condition, skin & liver disorders, and an eating disorder that nearly took her life. Her basic philosophy focuses on scientific, cellular-level transformation which includes important foundational supplements. What should people look for in a probiotic? How do we protect ourselves from our toxic environment? Kat also weighs in on the advisability of adopting global guidelines for dramatically curtailing meat production and animal protein consumption to “save the planet." Click HERE for part 2.



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ENCORE: Intelligent Medicine Radio Show for January 12, Part 2
January 14, 2019
Is ashwagandha OK if you have an arrhythmia? What’s the best diet for someone with an ileostomy? How is the immunity conferred by vaccines different from that produced via natural infections? Common pain-killers hike risk of major heart problems; Popular new diabetes drugs can cause fatal flesh-eating bacterial infections; Intravenous vitamin C boosts efficacy of tuberculosis drugs; Surprising supplements that boost bone density: olive leaf extract and lactobacillus; High-carb breakfast cereal is a historical anomaly; New twin study reveals that when it comes to academic success, heredity outweighs environment. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1
January 9, 2019
Flu shots offered at the Golden Globes? Carrageenan and Irish Moss, what's the difference? How much more research needs to be done in order to "validate" organic food superiority? How much MSM should I be taking?Click HERE for part 2.



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ENCORE: Intelligent Medicine Radio Show for December 29, Part 1
December 31, 2018
The #1 drug for the flu is an epic-fail; Pregnant women deficient in vitamin D give birth to fatter children; Low blood pressure, frequent urination—is it ADH or AVP? Suggestions for tenacious mucus after the flu; IV vitamin C in the intensive care unit; Link confirmed between highly processed food and cancer; Does this non-stick pan make me look fat? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for December 15, Part 1
December 17, 2018
The Centennial of the 1918 Flu Pandemic that killed 50-100 million—are we prepared if it reappears? There’s more to gout prevention than avoidance of red meat; Are claims about the health benefits of camel’s milk for real? Surefire holiday party hangover remedies; CV Sciences, maker of Plus CBD oil, wins coveted Best of Industry Award for hemp-derived phytocannabinoids; CBD proves helpful for Crohn’s Disease and ulcerative colitis; Heart disease risk peaks on Christmas Eve. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for November 17, Part 2
November 19, 2018
Glyphosate in Roundup disrupts intestinal bacteria, causes anxiety-like behaviors in mice; Results of magnesium study confirm effectiveness of new bio-available formulation; Does the chocolate in puddings, cakes, and mousse still confer health benefits? Diet, supplements for Parkinson’s Disease; Is “Cholestepure” a good supplement for heart disease prevention? Sulforaphane vs. the flu; Is longevity inherited? Therapeutic benefits of hugs. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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A Deep-Dive on Fish Oil, Part 1
November 13, 2018
“It’s time to rethink fish oil”—so say recent press articles that downplay the efficacy of Omega-3 supplements. Jolie Root, RN, Medical Educator for Carlson Laboratories, and host of the “Food for Thought” radio show, offers a balanced perspective on the findings of fish oil research—with over 35,000 publications as of 2018. What’s wrong with the recent “ASCEND” Study that erroneously purports to demonstrate that fish oil offers no benefit to diabetics? Is Krill oil a superior delivery system for Omega-3s? What about flax oil? What options are available for vegetarians? What benefits of fish oil for immunity? For prenatal nutrition? For neurodegenerative diseases? Is it true that fish oil must be avoided if you’re contemplating surgery or taking blood thinners? Click HERE for part 2.



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Leyla Weighs In: What’s Causing Your Gray Hair?
October 26, 2018
Intravenous B1 improves survival in patients with septic shock; This lipoprotein is a better predictor of cardiovascular risk than LDL cholesterol in certain people; Vitamins C and E help elite athletes recover after competition; Is gray hair caused by a weakened immune system?



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Q&A with Leyla, Part 2
October 24, 2018
What do you think of flu shots for the masses as most doctors recommend? Wouldn't it be better for most people to maintain higher blood levels of vitamin D?; I'm a 44-year-old female with Lynch syndrome. Is it necessary to have my ovaries removed?; I've experienced lowered blood pressure with just 250 mg of nicotinamide riboside. Is this common?; I would like to try CBD oil for anxiety but I'm currently taking Plavix. Any interaction I should be concerned about? Click HERE for part 1.



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Internal & External Factors Affecting Immune Health, Part 1
October 16, 2018
How do we protect ourselves & our families from colds and flu this fall & winter? Martie Whittekin, a Board-Certified Clinical Nutritionist and the author of, "The Probiotic Cure," helps us to understand the INTERNAL and EXTERNAL factors that affect our immune system. Why do so many people seem to get colds and the flu more often in the wintertime? Bacteria and viruses do not “cause” a disease. It is a person’s weak immune system that allows the bacteria or virus to attack the host. Hear Martie's #1 natural therapy that she recommends for enhancing the immune system. Click HERE for part 2.



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