Heart & Lung Health

Intelligent Medicine Radio for December 3, Part 1: Regular Sauna Use Confers Anti-Aging Benefits
December 5, 2022
Seen on Twitter: Covid really WORSE the 2nd time around? Regular sauna use confers anti-aging benefits; Do elderly persons with borderline thyroid need to be medicated? Can Adderal use lead to schizophrenia? The danger that lurks in your dishwasher; Could unexplained blood pressure surges be related to GI reflux? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio for December 3, Part 2: Reverse Cognitive Decline by Decades

High-flavanol cocoa can reverse cognitive decline by decades; Blood type can predict stroke risk; Save our Supplements campaign showing results of citizen activism; Soaring blood pressure and heart rate; Pulmonary fibrosis and Covid; An old medication costing pennies per day can regrow hair; Celebrity cancer—Jeff Bridges and Jane Fonda; Lack of physical activity should be added as a heart risk factor. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Dr. Hoffman’s Experience with Covid
December 1, 2022
My experience with Covid; I take very good care of myself but my leg muscles are weak and I can't understand why; Help for nasal and sinus polyps? Click HERE for part 2.

Q&A with Leyla, Part 2: Dr. Hoffman’s Definition of “Idiopathic”

What can my son do for chronic idiopathic urticaria besides taking Claritin twice a day?; What fats/oils should someone with familial hypercholesterolemia and coronary artery plaque use for cooking?; I'm 65--should I get an advanced lipid panel like an NMR to determine LDL particle size? Click HERE for part 1.

ENCORE: Intelligent Medicine Radio for November 26, Part 1: Vitamin D
November 28, 2022
Moderate exercise reduces heart risk, mortality—but is more better? When to hold, when to fold with statins; Medical establishment, media dismiss vitamin D bone benefits on scant evidence; Now they want to stop paying for vitamin D blood tests? Are we all at risk for monkeypox? Stress increases cravings for “comfort food” (DUH!); Dementia risk increases with consumption of ultra-processed food; Junk food during pregnancy threatens health of offspring; When osteoporosis medications become necessary. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Intelligent Medicine Radio for November 26, Part 2: Joint Health

Facebook shadow-bans Intelligent Medicine content; Pomegranate extract improves joint health; “Chemical imbalance”—long a rationale for prescribing antidepressants—may be made-up narrative; Sexual side effects of SSRIs may persist after discontinuation; Natural support for Barrett’s esophagus; Heart health poor for most US children. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for November 19, Part 1: B Vitamins vs. Covid
November 21, 2022
Adderal shortage leaves ADHD sufferers high and dry as over-diagnoses stoked by social media, lax e-prescribing; Are online pharmaceutical drugs damaged by temperature extremes in mail transit? A case of unexplained dizziness and shortness of breath; B vitamins vs. Covid; CBD for sleep and stress support. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for November 19, Part 2: Keto Triples Cancer Chemo Efficacy

Vitamin D for heart disease, diabetes/metabolic syndrome, fatty liver; Omega 3s for breast cancer and cognitive function; Ablation for atrial fibrillation; Focused ultrasound for essential tremor; Keto diet triples cancer chemo efficacy; Should students be subjected to Covid booster requirements to attend college? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for November 12, Part 1: Slowing Biological Aging
November 14, 2022
Preserve muscle strength to slow biological aging; Melatonin to the rescue in osteoporosis; Alternatives to corneal transplant? How blood pressure and pulse rate are related; Study reveals 42% of Gen Z’ers suffer mental disorders; Tik Tok spreads harmful nutrition messages; What is an electrophysiologist? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for November 12, Part 2: Autoimmune Diseases and the Microbiome

Autoimmune diseases and the microbiome; Fiber may worsen, carnivore diet may help rheumatoid arthritis; The unintended consequences of frequent Covid testing; Bivalent vaccines offer scant advantage over older shots; CBD offers sleep, anxiety benefits; Obesity worsens among military personnel, undermining national security. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.