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A Deep-Dive on Fish Oil, Part 1 November 13, 2018 “It’s time to rethink fish oil”—so say recent press articles that downplay the efficacy of Omega-3 supplements. Jolie Root, RN, Medical Educator for Carlson Laboratories, and host of the “Food for Thought” radio show, offers a balanced perspective on the findings of fish oil research—with over 35,000 publications as of 2018. What’s wrong with the recent “ASCEND” Study that erroneously purports to demonstrate that fish oil offers no benefit to diabetics? Is Krill oil a superior delivery system for Omega-3s? What about flax oil? What options are available for vegetarians? What benefits of fish oil for immunity? For prenatal nutrition? For neurodegenerative diseases? Is it true that fish oil must be avoided if you’re contemplating surgery or taking blood thinners? Click HERE for part 2.
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A Deep-Dive on Fish Oil, Part 2
Dr. Hoffman continues his conversation with Jolie Root, RN, Medical Educator for Carlson Laboratories, and host of the “Food for Thought” radio show, who offers a balanced perspective on the findings of fish oil research. Click HERE for part 1.
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Why You Need NAD, Part 1 November 1, 2018 Nicotinamide riboside (key ingredient in TRU NIAGEN®️ and TRU NIAGEN® PRO) is an innovative nutraceutical that I’ve christened “the nutraceutical of the decade”; today’s guest Frank Jaksch, Executive Chairman of the Board of ChromaDex, developer of Tru Niagen, goes me one further and suggests it has the potential to become the supplement of the century! How does it work to support cellular metabolism? The secret is its effect on NAD, the key energy compound within the mitochondria. As we age, or in disease states, NAD levels inexorably decline. Why does that offer so much potential in prevention of age-related deterioration? What’s the status of current research on nicotinamide riboside? How is it taken? Is it safe and are there side effects? Can it boost energy and athletic performance? Click HERE for part 2.
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Why You Need NAD, Part 2
Dr. Hoffman continues his conversation with Frank Jaksch, Executive Chairman of the Board of ChromaDex, developer of Tru Niagen. Click HERE for part 1.
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Optimal Brain Performance, Part 1 October 30, 2018 Optimal brain performance is an issue that affects all age groups: For seniors, the prospect of cognitive decline and neurodegenerative disease is real and immediate; for younger individuals in ever more competitive work and academic environments, optimal mental efficiency is imperative. “Neuro-nutrition” with nootropic agents is thus a hot topic. Leah Linder, ND, Medical Educator for Klaire Labs, joins us to discuss lifestyle and nutritional strategies for brain support. Adequate sleep, exercise, stress reduction, and healthy diet demonstrably forestall neuronal damage. Specific nutrients—like those found in NEUROTHERA™️and MITOTHERA™️—protect the brain and enhance neurotransmission via a variety of mechanisms. Click HERE for part 2.
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Optimal Brain Performance, Part 2
Dr. Hoffman continues his conversation with Leah Linder, ND, Medical Educator for Klaire Labs, on lifestyle and nutritional strategies for brain support. Click HERE for part 1.
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ENCORE: Cracking the Aging Code, Part 1 October 25, 2018 "Cracking the Aging Code: The New Science of Growing Old—and What It Means for Staying Young." Theoretical biologist Dr. Josh Mitteldorf shares his insights on the aging process which he believes is biologically programmed—but not impervious to innovative work-arounds. What does the future of anti-aging medicine hold? Why is Dr. Mitteldorf skeptical about antioxidants, but a big fan of vitamin D? Why should we be dubious about “bio-engineering?” What role for stem cells? Growth Hormone? What part does thymus regeneration play? How can we preserve our telomeres? Why is insulin resistance such a key component of aging—and how to avert it? Are there certain anti-aging foods or supplements? What role does exercise play in slowing the aging process? What about the “Vampire Cure?” What are “senolytics?” Click HERE for part 2.
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ENCORE: Cracking the Aging Code, Part 2
Dr. Hoffman continues his conversation with Theoretical Biologist Dr. Josh Mitteldorf about his book, "Cracking the Aging Code: The New Science of Growing Old-And What It Means for Staying Young." Click HERE for part 1.
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ENCORE: Inherited Family Trauma, Part 1 October 23, 2018 "It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle." Mark Wolynn is an expert on inherited family trauma. New discoveries are showing us how trauma can be transmitted across generations. Dr. Wolynn explains the biological basis for how stress literally can alter gene expression. The implications are profound for therapy. New techniques can help unlock the origins of anxiety, depression, and obsessive compulsive disorder. How do meditation and positive visualization help to rearrange faulty neural circuitry to end the cycle of inherited trauma? Click HERE for part 2.
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ENCORE: Inherited Family Trauma, Part 2
Dr. Hoffman continues his conversation with mark Wolynn about how trauma can be transmitted across generations. Click HERE for part 1.
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