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Women’s Heart Health: A Deep Dive with Jane Jansen, Part 1 June 18, 2024 Although cardiovascular disease is usually thought of as a man’s disease, almost as many women die each year of heart problems. Jane Jansen, a naturopathic practitioner from the Tree of Life Wellness Center in Massachusetts brings a unique perspective with her extensive background in cardiovascular labs and non-invasive cardiology. She sheds light on the gender disparities in cardiovascular research, the critical periods for women's heart health, especially during perimenopause and menopause, and the evolving understanding of hormone replacement therapy. The episode highlights the importance of early diagnosis, lifestyle changes such as diet and exercise, and the benefits of specific supplements like aged garlic extract. Jansen addresses the underestimation of women's cardiovascular risks compared to breast cancer and offer practical advice on managing stress and improving sleep quality. This comprehensive conversation aims to break stereotypes and provide actionable insights for better heart health among women. Click HERE for part 2.
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Women’s Heart Health: A Deep Dive with Jane Jansen, Part 2
Dr. Hoffman continues his conversation with Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Click HERE for part 1.
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ENCORE: Bias Against Nutritional Supplements, Part 1 June 12, 2024 Dr. Alan Gaby comments on bias against nutritional supplements. He recently penned an op-ed entitled “They’re telling us that nutritional supplements are a waste of money”. He is the author of the textbook “Nutritional Medicine” which contains thousands of references to studies substantiating the benefits of supplements. Is there collusion between the pharmaceutical industry, government regulators, politicians, and compliant media to rein in the supplement industry? Why has the press uncritically focussed on the alleged harms of supplements? What’s wrong with studies claiming lack of efficacy of multivitamins, fish oil, and vitamin D? Dr. Gaby takes an even-handed approach, citing instances of over-arching claims about nutrients; he urges “humility” and scientific rigor in nutrition science, and decries the missed opportunity for study of the promising roles of diet, lifestyle, and nutraceuticals afforded by our quest for measures to control the pandemic. Click HERE for part 2.
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ENCORE: Bias Against Nutritional Supplements, Part 2
Dr. Hoffman continues his conversation with Dr. Alan Gaby, author of the textbook “Nutritional Medicine." Click HERE for part 1.
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Dark Calories: The Hidden Dangers of Vegetable Oils, Part 1 June 11, 2024 Dr. Cate Shanahan, author of “Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back,” details the controversy surrounding vegetable oils, arguing they are harmful and contribute to a host of health issues. She elaborates on her scientific findings and personal journey that led her to this conclusion. The conversation covers the historical promotion of vegetable oils by organizations like the American Heart Association, which Dr. Shanahan claims was based on unfounded evidence. They also discuss the prevalence of these oils in our diet, their impact on obesity and metabolic syndrome, and their role in oxidative stress and inflammation. The episode provides practical advice on eliminating harmful oils from one's diet and highlights healthier alternatives. Click HERE for part 2.
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Dark Calories: The Hidden Dangers of Vegetable Oils, Part 2
Dr. Hoffman continues his conversation with Dr. Cate Shanahan, Scientist, family physician, and author of "DARK CALORIES: How Vegetable Oils Destroy Our Health and How We Get It Back." Click HERE for part 1.
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Intelligent Medicine Radio for June 8, Part 1: Curb Cravings, Reduce Appetite June 10, 2024 The seed oil controversy—toxic poison or harmless bystander? Is my medication raising my blood sugar? Mulberry extract vs. diabetes; Amarasate—a natural GLP-1 enhancer that can curb cravings, reduce appetite. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Mastering Low Carb Nutrition with Expert Dr. Jonathan Clinthorne, Part 1 June 5, 2024 Dr. Jonathan Clinthorne, PhD and Senior Director of Nutrition at the Simply Good Foods Company details the ongoing 'diet wars' between plant-based, carnivorous, low-fat, and low-carb diets. Dr. Clinthorne shares his expertise on nutritional immunology, energy metabolism, and the benefits of low-carb dieting, particularly through his involvement with Atkins and Quest Nutrition. The conversation explores the relationship between diet and immune function, the benefits of a low-carb lifestyle for weight loss and chronic diseases like fatty liver disease, and the misconceptions around high protein intake. They also discuss the surge in popularity of GLP-1 agonist medications for weight loss and the potential benefits of low-carb diets as a supportive treatment. The episode provides comprehensive insights from personal experiences and scientific perspectives, demonstrating the significant health benefits of a well-formulated low-carb diet. Click HERE for part 2.
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Mastering Low Carb Nutrition with Expert Dr. Jonathan Clinthorne, Part 2
Dr. Hoffman continues his conversation with Dr. Jonathan Clinthorne, PhD, Sr. Director, Nutrition at The Simply Good Foods (parent company to Atkins and Quest Nutrition). Click HERE for part 1.
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ENCORE: How Big Pharma Corrupts American Healthcare, Part 1 June 4, 2024 According to today’s guest, Dr. John Abramson, Americans are getting less bang for their buck when it comes to ever more pricey pharmaceutical drugs. Despite enormous expenditures—17.7% of our GDP—Americans are less healthy and life expectancy lags behind other developed nations. Dr. Abramson, formerly a family practice physician, turned his attention to critiquing the pharmaceutical industry when he realized over-the-top marketing of drugs was at odds with his patients’ interests. He wrote Overdosing America, and became an expert witness in a landmark class action lawsuit over the now-withdrawn drug Bextra. His new book, "Sickening: How Big Pharma Broke American Health Care—And How We Can Repair It," exposes the sleight-of-hand involved in studies that gain approval for new drugs, and how the profit motive distorts optimal drug and device development. Dr. Abramson cites the example of statins as drugs that, while helpful for some, have been vastly overhyped and overprescribed on scant evidence. He takes aim at physician education—both in medical school and post-graduate—as indoctrinating doctors to prescribe drugs with questionable efficacy and undisclosed harms. Dr. Abramson offers an insider’s critique of the medical provisions of the recently passed Inflation Reduction Act—which in fact does little to cap Americans’ skyrocketing outlays for prescription drugs. Click HERE for part 2.
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