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Enhancing Health with Non-CBD Endocannabinoid Support, Part 1
August 28, 2024
Maggie Frank, National Educator for CV Sciences, makers of PlusCBD Oil and the new +PlusHLTH cannabinoid-free advanced wellness formulas, introduces new innovative supplements that support the endocannabinoid system without cannabis. Maggie reveals products from CV Sciences that go beyond traditional CBD usage, including Clarity gummies for cognitive support, Peace gummies for relaxation, and ReShape capsules for metabolic balance. They delve into the science behind ingredients like OEA, berberine, and DMAE, and explore how these supplements can improve focus, mood, and metabolic health. The episode also touches on the implications of these products for different age groups and their benefits over traditional medications. Click HERE for part 2.



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Enhancing Health with Non-CBD Endocannabinoid Support, Part 2

Dr. Hoffman continues his conversation with Maggie Frank, National Educator, CV Sciences, makers of PlusCBD Oil and the new +PlusHLTH cannabinoid-free advanced wellness formulas. Click HERE for part 1.



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ENCORE: Digital Addiction and Our Mental Health Crisis, Part 1
August 27, 2024
Digital Madness: How SOCIAL MEDIA is Driving Our MENTAL HEALTH CRISIS—and How to Restore Our Sanity is a new book by today’s guest, Dr. Nicholas Karderas. He details how social media is eroding our attention spans, and fostering binary thinking—akin to a mass epidemic of borderline personality disorder. Dr. Kardaras points out how highly immersive social media are an evolutionary mismatch for our hunter-gatherer brains. He proposes a dose of classic philosophy and ethics to gird ourselves against digital media’s pernicious influences, and describe effective treatment programs for digital addicts. Dr. Karderas declares against censorship but calls for reining in the power and reach of social media behemoths. Click HERE for part 2.



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ENCORE: Digital Addiction and Our Mental Health Crisis, Part 2

Dr. Hoffman continues his conversation with Dr. Nicholas Karderas, author of "Digital Madness: How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity." Click HERE for part 1.



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ENCORE: An Integrative Approach to Psoriasis and Psoriatic Arthritis, Part 1
August 21, 2024
Integrative rheumatologist Jill Weintraub MD explains how hi-tech medicines can be supported by lifestyle measures—including diet, stress reduction, and specific supplements. She’s the co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You," where she offers comprehensive recovery plans with patient vignettes. She first details conventional options now available for autoimmunity, including the new biologic drugs. Dr. Weintraub discusses how diet can be deployed to reduce dependency on medications; the Mediterranean, Paleo, and vegan diets have been found helpful, as has intermittent fasting. Supplements like curcumin, omega 3s, and Boswellin may help tamp down inflammation; Adaptogens may counter the effects of stress; and probiotics and “gut-sealers” may address altered intestinal permeability. Androgens—especially DHEA—have proven helpful in lupus. A particular focus for Dr. Weintraub is patients who have signs of autoimmune susceptibility prior to formal diagnosis, who are ideal candidates for early intervention with natural modalities to forestall the development of full-blown disease. Click HERE for part 2.



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ENCORE: An Integrative Approach to Psoriasis and Psoriatic Arthritis, Part 2

Dr. Hoffman continues his conversation with Dr. Jill Weintraub, author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wish Your Doctor Had Told You." Click HERE for part 1.



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ENCORE: Navigating the US Healthcare System, Part 1
August 20, 2024
When a health concern arises, the worry is two-fold: first, about the condition itself, and second, how to effectively access proper treatment and care. Even when you know a great deal about how the system works, navigating the US healthcare system is fraught with difficulty and heartache. The ride through a complicated, fractured, confusing, and dehumanizing healthcare system can be maddening. Medical consumer advocate Joyce Griggs is the developer of www.unitedstatesofhealthcare.com, a resource for patients and their families. We discuss how best to prepare for a doctor’s visit, how to make sure all members of your medical team are on the same page, and how to advocate for yourself. For example, it’s important to take advantage of new transparency laws to price out your healthcare. What to do when hit with insurance denials and sticker shock at the pharmacist? What about the pluses and minuses of telemedicine? Why it can be important to bring someone with you to critical doctors’ visits and to advocate for you during a medical crisis. Joyce shares her own experience dealing with the healthcare system on behalf of a sick relative which prompted her to share lessons she learned with the public. Click HERE for part 2.



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ENCORE: Navigating the US Healthcare System, Part 2

Dr. Hoffman continues his conversation with medical consumer advocate Joyce Griggs, the developer of www.unitedstatesofhealthcare.com. Click HERE for part 1.



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Integrative Optometry with Dr. Julie Poteet: Preventing Vision Loss Through Nutrition, Part 1
August 14, 2024
Dr. Julie Poteet, a prominent integrative optometrist, discusses various aspects of eye health and how the eye can yield crucial insights about the potential for degenerative diseases and premature aging. She covers topics ranging from the impact of nutrition on age-related macular degeneration, cataracts, and glaucoma to innovative practices such as retinal photography and vision therapy. Dr. Poteet shares insights on the benefits of specific nutrients like lutein, zeaxanthin, DHA, and astaxanthin, and emphasizes the significance of a Mediterranean diet and lifestyle changes in preventing eye diseases. The conversation further explores the role of genetic predisposition, early intervention strategies, and the promising future of nutrition-based therapies for eye health. Click HERE for part 2.



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Integrative Optometry with Dr. Julie Poteet: Preventing Vision Loss Through Nutrition, Part 2

Dr. Hoffman continues his conversation with Dr. Julie Poteet, OD, MS, CNS, FOWNS. Click HERE for part 1.



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