Intelligent Medicine^TM

Dr. Israa Nasir

	Podcast
	From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 1 November 19, 2024 Understanding Toxic Productivity: Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More, delves into the concept of toxic productivity, its parallels with addiction, and its impact on mental and physical health. Nasir provides insights into how to recognize and combat toxic productivity by developing emotional awareness, setting boundaries, and embracing intentional and sustainable habits. She also details the importance of community, mindfulness, and valuing personal well-being over relentless achievement. Click HERE for part 2.	Share:

	From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 2 Dr. Hoffman continues his conversation with Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More. Click HERE for part 1.	Share:

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Dr. Israa Nasir

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