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Intelligent Medicine Radio Show for June 4, Part 1 June 6, 2022 A remarkable pomegranate-derived polyphenol improves exercise performance, reverses mitochondrial aging; Monkey pox—big deal or not? Fish oil scores against hypertension; New potent vegan alternative to fish oil—now with SPM; Cranberries could improve memory and ward off dementia. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for May 14, Part 2 May 16, 2022 COVID’s legacy of censorship, cancellation; Best form of magnesium? Diet and acne; Total hysterectomy accelerates cognitive decline; 40 percent of American kids think hot dogs and bacon come from plants; Relief for chronic sinusitis; Physical activity sustains brain function—even a few minutes per day improves memory. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 7, Part 2 May 9, 2022 Do multivitamins deliver? Cholesterol 210, HDL 92, triglycerides 46—still need to reduce cholesterol? Calorie counting and exercise said to be futile for meaningful weight loss—but study is sponsored by drug company that makes popular new obesity meds! Use of fitness trackers soars, but exercise rates continue to plummet, particular for youth; The “active grandparent hypothesis”—why sustained physical activity enables humans to live and contribute way past reproductive age; “Paxlovid mouth” recognized as side effect of Pfizer’s Covid pill; FDA all but pulls J&J vax; Eye nutrients help ward off dementia; Measure waist/calf ratio to assess risk of cognitive decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Reducing Your Risks of Dementia and Afib April 8, 2022 A high fiber diet may reduce risk of dementia; Reducing stress may help manage atrial fibrillation.
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Intelligent Medicine Radio Show for April 2, Part 2 April 4, 2022 Subsidies for fruit and vegetables would improve health; Health risks of plastic microparticles; Florida healthcare horror stories; Routine lab test predicts how much water you need to drink to avoid heart problems; Warfarin vs. atrial fibrillation; Olive oil prevents cancer, heart disease, dementia, postpones death; Mom’s cannabis use poses risk to offspring; Men who take metformin father boys with reproductive defects. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: How well is your fat functioning? March 11, 2022 How well is your fat functioning? Plus, selenium may reduce memory loss.
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Q&A with Leyla, Part 1: Shaky Hands February 23, 2022 Highlights from the Integrative Healthcare Symposium; My friend is a professional musician and suffers from shaky hands. What is the cause and the treatment?; Can you comment on the JAMA article that discusses sleep aids and dementia? Should I stop taking melatonin?; Israeli study offers strongest proof yet of Vitamin D's power to fight covid. Click HERE for part 2.
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ENCORE: Intelligent Medicine Radio Show for February 5, Part 2 February 7, 2022 Unrestrained eating and GI cancers; Scientists unravel mystery of Alzheimer’s—impaired autophagy; The AMA goes woke; Alternatives to drugs for osteopenia; Can supplements overcome frailty? Aspirin use may hike risk of heart failure; Light drinking may not prompt atrial fibrillation; Moderate caffeine consumption reduces risk of gestational diabetes, enhances tracking of moving objects. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for January 22, Part 1 January 24, 2022 Magnesium—the misunderstood mineral; Why blood tests for magnesium don’t detect suboptimal levels; Poor diets, drugs, and stress that deplete magnesium; Magnesium vs. Covid; Why I fell victim to magnesium illiteracy when hospitalized after a bike accident; What forms of magnesium are best? Will cauliflower restore failing memory? How to reduce risk of pancreatic cancer; Urolithin A from pomegranate supports mitochondria, increases muscle endurance. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Treating Long Covid, Part 3 January 5, 2022 Continued from Tuesday, January 4. If you’re young and healthy and free of comorbidities, you may not be worried about being hospitalized or dying of Covid. But a new problem is emerging: Even sufferers of mild to moderate Covid continue suffering from a baffling array of debilitating symptoms for months on end. It’s been dubbed “long Covid” or “long haulers’ syndrome”. It’s estimated that 10 percent or more survivors of Covid will come down with it, and it may even hasten progression to dementia and Alzheimer’s Disease. Dr. Leo Galland has done intensive research on this subject, and we’re breaking precedent by going beyond our usual two-part format to do a four-part in-depth review of his findings, consisting of a practical action plan for sufferers of long Covid. The good news is that with the proper measures, there’s now hope for sufferers of long Covid. Dr. Galland offers detailed protocols for restoring mitochondrial function, rebalancing the microbiome, overcoming sleep problems and fatigue, and alleviating brain fog: Healing Long Covid - Leo Galland, M.D. For more of Dr. Hoffman's interview with Dr. Galland, click here: Part 1 Part 2 Part 4
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