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Intelligent Medicine Radio Show for June 13, Part 1 June 15, 2020 As the lockdown ends, the big question is “Will there be a second wave?” Two hairstylists who had coronavirus saw 140 clients—what happened next is shocking; Could immune-boosting supplements aggravate an autoimmune condition? Study of “anti-inflammatory diet” for rheumatoid arthritis shows scant benefits—but was the diet right? Does cooking, freezing, or drying food rob it of its healthful enzymes? Will trap-shooting exacerbate a rotator cuff injury? Repetitive negative thinking may hasten dementia onset. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Hidden Dangers in “Healthy” Foods, Part 1 January 22, 2020 Dr. Steven Gundry, author of "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain," discusses how lectins from plant foods can cause physical and mental symptoms and promote obesity. As a vegetarian, he experienced high cholesterol and blood pressure and couldn’t lose weight despite a rigorous exercise program. His research led him to a new diet paradigm which enabled him to shed 70 pounds and optimize his cardiovascular risk factors. What are lectins, and how do they inflict damage on the body? Could lectins explain the “Wheat Belly” phenomenon? Why “healthy” foods like grains, beans, squash, tomatoes, potatoes, peanuts and cashews, and even chia seeds can cause harm. Why fruits can sometimes trigger disease and weight gain. Does that mean we should severely curtail our intake of plant foods? Which are permissible? Are meats, fish, eggs and poultry free of lectins? Why does the Plant Paradox Diet permit some forms of dairy? How does the supplement “Lectin Shield” mitigate the damage caused by inadvertent consumption of lectins? Click HERE for part 2.
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ENCORE: Hidden Dangers in “Healthy” Foods, Part 2
Dr. Hoffman continues his conversation with Dr. Steven Gundry, author of "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain." Click HERE for part 1.
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Q&A with Leyla, Part 1: Your Oral Microbiome October 30, 2019 CBD oil embraced by US Triathalon Association; Translocation of gut microbiota associated with autoimmunity; I developed vertigo in the past year. How can I prevent it and/or shorten its duration?; Will gargling with salt water regularly damage my oral microbiome? Click HERE for part 2.
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ENCORE: “The Autoimmune Solution,” Part 1 July 25, 2019 Dr. Hoffman welcomes Dr. Amy Myers, author of "The Autoimmune Solution" and "The Thyroid Connection." Dr. Myers recounts her own struggles with Graves' Disease; What were the antecedents that caused her to develop this autoimmune thyroid disorder? How prevalent is autoimmunity? Why is it reaching epidemic proportions in the U.S.? Dr. Myers discusses how diet, leaky gut syndrome, toxins, infections, and stress combine to create a "perfect storm" for autoimmunity. What supplements work for autoimmunity? Is the Paleo Diet the best route to recovery? Why are beans and gluten considered no-no's for patients with autoimmunity? How do you heal the gut? Why is taking synthetic thyroid medication not enough for some patients? What role for iodine? Vitamin D? Is coconut oil beneficial? Click HERE for part 2.
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ENCORE: “The Autoimmune Solution,” Part 2
Dr. Hoffman continues his conversation with Dr. Amy Myers, author of "The Autoimmune Solution" and "The Thyroid Connection." Click HERE for part 1.
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Intelligent Medicine Radio Show for March 23, Part 2 March 25, 2019 EBT heart scan with calcium scoring for early detection of heart disease; That health app you’re using may sell your private medical info to shady 3rd parties; Sorry, cannabis is bad for teenagers’ brains; Breast implants under federal review over cancer, autoimmune concerns; Nuts support cognitive health; Natural solutions for GAD (generalized anxiety disorder); Just telling patients to “lose weight and exercise” doesn’t work; Reused cooking oil—used to make restaurant fried foods—found to be potent breast cancer promoter. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for March 9, Part 1 March 11, 2019 Resistance training, swimming, and tennis fight aging; Does Stevia counteract Lyme Disease? Blueberries for blood pressure; Pomegranate juice for slowing memory decline. “PharmaBro” continues to direct his pharmaceutical empire from prison; Doc sends robot into ICU to inform patient he’s dying; Low-carb diets linked to atrial fibrillation—Really?? Pregnant women can slash their kids’ autism risk by taking a prenatal multi. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: The Salad and Salmon Diet March 6, 2019 Do you still recommend the Salad and Salmon Diet to your patients?; What are your thoughts on laser hair removal. Is it safe?; I've read claims that liposomal delivery of vitamin C is better than regular vitamin C. Can you weigh in on this?; What type of magnesium would you recommend to a 74-year-old male with heart disease?; Which magnesium formulation would you recommend to a 73-year-old female with autoimmune disease and osteopenia? Click HERE for part 1.
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Intelligent Medicine Radio Show for December 22, Part 1 December 24, 2018 Christmas cards glorify holiday drinking—even as legendary reveler Keith Richards embraces sobriety; Vitamin B3 for skin cancer prevention; Diet matters in autoimmunity—the secret may be a certain type of fiber; A simple obesity fix—remove sweets from checkout aisles; Get adequate sleep to forestall junk food cravings; Is nutritional yeast OK for people with Candida? Fixing trigger finger; CT scan reveals “severe coronary artery calcification”—what to do? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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