Aging

The Many Exciting Benefits of Sulforaphane, Part 1
August 29, 2017
Sulforaphane is one of the most exciting nutrients in the integrative medicine armamentarium, harnessing the chemo-preventive benefits of cruciferous vegetables. It is no mere passing fad—its value is substantiated by numerous scientific studies. Today we talk to an expert on sulforaphane, Dr. David Haase, Chief Medical and Innovation Director for XYMOGEN, a maker of high-quality nutraceuticals dispensed by health professionals. Sulforaphane is chemopreventive; it has exhibited activity against a wide range of cancers. In addition, it is neuroprotective; it may slow neurodegenerative processes in the brain, hence its application to Alzheimer's, Parkinson's Disease, and even autism, where a recent study showed it improved speech and behavior. Animal research suggests it might even be an adjunct to weight loss. And it is a strong detoxifier, which explains its role in ameliorating allergies. How best to harness the benefits of sulforaphane from food? What if you can't stand the taste of cruciferous vegetables? Will supplements deliver equivalent sulforaphane benefits? What supplements are backed by research? Is there a danger of suppressing thyroid function due to goitrogenic effects of compounds in cruciferous vegetables? Sulforaphane and Sulforaphane ES are now available online from Dr. Hoffman's supplement store at Fullscript. Click HERE for part 2.

The Many Exciting Benefits of Sulforaphane, Part 2

Dr. Hoffman continues his conversation with Dr. David Haase, Chief Medical and Innovation Director for XYMOGEN, about Sulforaphane, one of the most exciting nutrients in the integrative medicine armamentarium. Click HERE for part 1.

Intelligent Medicine Radio Show for August 12, Part 1
August 14, 2017
Study ties marijuana use to death from hypertension--but there's a catch; Cannabinoids remove plaque from Alzheimer brains; Can hemp oil substitute for Tylenol for pain relief? How to speed healing from a wrist fracture? Gall bladder myth-busting: Does a high-fat diet cause gallstones? The new B vitamin that takes its place beside folate as a preventer of birth defects. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for August 12, Part 2

When is it prudent to avoid excess radiation from X-rays, CT scans? Infrasound rays inflict hearing damage on US diplomats in Havana; Does an elevated TSH always call for thyroid medication? Olive oil consumption reduces stroke risk; Do improperly sterilized scopes pose a danger during colonoscopy? Supplements for Alzheimer's; Loneliness may be more dangerous than obesity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In
August 4, 2017
Inflammatory dietary patterns linked to brain aging and dementia; Zinc, copper, and silver as anti-inflammatory agents and antibiotic alternatives.

Intelligent Medicine Radio Show for July 22, Part 2
July 24, 2017
Natural treatment for depression unresponsive to drugs; Drinking coffee could lead to longer life (and it's not about the caffeine!); Do heart medications cause liver problems? Placenta pill craze puts newborn in intensive care unit; What drugs are in the salmon you're eating? Mountaineer dies while trying to scale Everest--he was 85! Tomatoes may shield against sunburn; L-glutamine offers hope to sickle cell anemia sufferers. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Eleven Things that can Slow Your Metabolism
July 21, 2017
Nutritionist Leyla Muedin answers this listener question: "My sister has developed arthritis in her right hip. What would be the recommended protocol--any super foods or supplements?' Plus Leyla has eleven things that can slow down your metabolism.

Leyla Weighs In
June 16, 2017
Nutritionist Leyla Muedin answers listener questions: "I take magnesium taurate for my heart and magnesium citrate for bowel regularity, am I taking too much?...Therapeutic role of vitamin B12 in chronic tinnitus; Marginal vitamin A deficiency facilitates Alzheimer's; Coffee boosts enzyme that could protect against dementia."

Intelligent Medicine Radio Show for May 27, Part 2
May 29, 2017
Rate of Alzheimer’s Disease jumps 54% in just 15 years; What to do about estrogen dominance? Nicotinamide riboside for energy, cell regeneration, glaucoma; Just one alcoholic drink per day ups risk for breast cancer; Vitamin D increases muscle strength; What to do about a failing hip implant? Cholesterol limbo: How low can you go? New and old cholesterol drugs don’t reduce risk of death, heart events. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for May 6, Part 2
May 8, 2017
Aromatherapy with rosemary oil enhances memory; Can the progression of aortic stenosis be slowed? Are "parent oils" superior to fish oil? Will quitting e-cigarettes cause weight gain? Does even a little weight loss make you healthier? Alternate-day fasting: Does it produce more weight loss than ordinary dieting? Avocados combat metabolic syndrome; Does coffee cause high blood pressure? Swearing improves strength, athletic performance. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.