Intelligent Medicine®
Today’s podcast episode will teach you, not what to eat, but how to eat. The book is “Reset Eating: Reset Your Health and Resilience by Turning What and How You Eat Into Powerful Medicine.” The author is Rob Verkerk, Ph.D., an internationally-renowned environmental scientist and health advocate, founder of the Alliance for Natural Health International and Scientific Director of ANH-usa. His mission is to harness the power of natural interventions to optimize health, not just merely to address disease. Is there a one-size-fits-all diet? Is meat OK? Can plants deliver anti-nutrients? Why are so many Westernizers conditioned to fear hunger? Why timing of food consumption is as important as diet composition. Is diet enough, or is there a place for targeted supplementation? Click HERE for part 2.
Are you doing everything you can to protect your brain health?
There’s a lot of buzz about “brain nutrients” these days. Protocol for Life Balance leverages the most compelling research to offer a suite of supplements specifically to designed to support neurological health and cognition.
Featuring Cogumin SLCP, Magtein®, Phosphatidyl Serine, and Brain Regain, this collection contains everything you need to nourish your brain.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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