Intelligent Medicine®
Dr. Valencia Porter is an expert on environmental toxins. Her new book, “Resilient Health: How to Thrive in Our Toxic World,” is a roadmap to identifying threats to our food, water, soil and air, and how to minimize exposure. She discusses “forever chemicals” like Teflon and flame retardants; phthalates; glyphosate; BPA/BPS, organophosphates like chlorpyrifos, and insect repellants like pyrethroids. Conventionally trained as a pediatric neurologist, Dr. Porter has a background in Ayurvedic Medicine, having trained with Deepak Chopra; she discusses how the Doshas (vata/pitta/kapha) provide keys to individualize diet, lifestyle, and herbal treatments, and how Ayurveda’s emphasis on detoxification became the basis for her interest in environmental medicine. Click HERE for part 2.
Do you wish you could turn back the clock on aging?
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