ENCORE: The Whole30 Diet, Part 1
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What is the Whole30? Is it right for you? How does it compare to some of the other Paleo-style diets out there? Is it scientifically valid? Are some of the challenges to the Whole30 justified? Does it call for too drastic food prohibitions? What types of conditions are most responsive to the Whole30? What’s left to eat? Is it do-able? What are people saying about the Whole30? What’s Dr. Hoffman’s final verdict? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Beyond Flavor: Understanding MSG and Its Impact on Health, Part 1
The health benefits of collagen are plentiful!
Studies show it helps relieve joint inflammation and pain, supplies crucial amino acids for building healthy hair, and helps keep skin firm and youthful.
The collagen supplement I use and recommend to my patients is Revive by Brightcore Nutrition.
Right now, they’re offering special savings for my audience: Buy two bottles, get one FREE—Plus! A free collagen sheet mask.
LEARN MORE...
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