Anger takes a toll. The psychology of anger ranks with smoking, poor diet, and lack of exercise as a major cardiovascular risk factor. In these angry and polarized times, social media and politics actually monetize anger; they attempt to stoke our emotions to service our consumer society or push a button for one or another candidate. Dr. Christian Conte is a Level V Anger Management Specialist and author of “Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World.” He details “Yield Theory,” a revolutionary method for de-escalating conflict, promoting clear communication―and changing the way you relate to others in every part of your life.
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