Dr. Lise Alschuler, a faculty member of the Andrew Weil Center for Integrative Medicine at the University of Arizona, is lead author of a new paper exploring the impact of natural interventions for COVID-19. She explains why it’s not sufficient merely to borrow from our knowledge of what works for ordinary colds and flus—the Coronavirus has distinct characteristics. Do healthy lifestyle practices—diet, exercise, sleep, stress mitigation—confer some degree of protection from the worst outcomes? When it comes to supplements, do we need to know “when to hold and when to fold” with regard to immune boosters? What about the alleged potential of some of these—like elderberry—to generate “cytokine storm”? Dr. Alschuler provides a detailed rundown on plausible vitamins, minerals and nutraceuticals for COVID-19. Click HERE for part 2.
Finally a reason to switch your omega-3!
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