“The Dirt Cure: Growing Healthy Kids with Food Straight from Soil.” Dr. Maya Shetreat-Klein is an integrative pediatric neurologist. She takes a holistic approach to challenging childhood developmental and behavioral disorders rather than relying solely on pharmaceutical remedies. Her office even features a demonstration organic garden where she grows produce and raises chickens. The Dirt Cure explores the Hygiene Hypothesis—the notion that exposure to microbes is essential to optimal immune system programming. Are occasional mild, self-limited illnesses normal for kids? Should we ditch the disinfectant soaps and cleansers? What role do healthy bacteria and even viruses play in guarding us from disease? What are the downsides of ibuprofen, acetaminophen, and antibiotics? What natural products can be substituted for minor childhood illnesses? How can you allergy-proof your child? Why might unpasteurized milk be better for kids? Why is soy problematic for some children? Why should kids play outside more? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
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MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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