Intelligent Medicine®
Christine Rosche, M.P.H., C.N.S., Board Certified Nutrition Specialist and Digestive Health Expert developed an integrative approach to digestive health based on 25 years experience in the health care field. She describes how an imbalanced microbiome predisposes to bad Covid outcomes; additional studies suggest that drastic alterations to intestinal contents occur with Covid infections, and may be responsible for the persistence of symptoms in Covid “long-haulers”. Rosche describes the suite of tests that can help evaluate the status of the microbiome. A HeartMath™️ evaluation of heart rate variability can show whether stress is impairing a patient’s recovery. Additionally, a little-acknowledged effect results from continual exposure to electromagnetic fields (EMFs). Diet modification, pre-and probiotics, targeted nutraceuticals, and stress reduction can reverse harmful alterations of the microbiome. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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