Intelligent Medicine®
“The Craving Cure: Identify your Craving Type to Activate Your Natural Appetite Control,” by Julia Ross. Why is it so hard for us to stick to healthy diets? The author of “The Mood Cure” has an action plan for implementing your 2018 weight loss resolution. Using a detailed questionnaire, you can determine which of 5 Craving Types is undermining your dietary adherence. Are you a depressed craver? Or do you use food to alleviate your anxiety? Are dips in blood sugar responsible? Or perhaps you use food to energize and stimulate yourself? Or maybe food is a source of emotional solace? What amino acid regimens correspond to each type? Why have dietary changes since 1970 turned us into a nation of cravers? How can meat and saturated fat alleviate cravings? Click HERE for part 2.
Are you doing everything you can to protect your brain health?
There’s a lot of buzz about “brain nutrients” these days. Protocol for Life Balance leverages the most compelling research to offer a suite of supplements specifically to designed to support neurological health and cognition.
Featuring Cogumin SLCP, Magtein®, Phosphatidyl Serine, and Brain Regain, this collection contains everything you need to nourish your brain.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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