It’s the Winter Solstice. Many are experiencing the holidays this year as a time of gloom and deprivation. Psychologist Dr. Christian Conte joins us to help reframe our experiences, using his unique insights dealing with hardened criminal inmates. Why “confirmation bias” leads us astray; how fear has been transmuted into anger and polarization during the pandemic. Dr. Conte offers constructive strategies for weathering adversity. Let’s all be kind to ourselves this holiday season and acknowledge our resilience in the face of the unprecedented challenges of 2020, and look forward with hope, generosity, and wisdom in the New Year. Click HERE for part 2.
Are you doing everything you can to protect your brain health?
There’s a lot of buzz about “brain nutrients” these days. Protocol for Life Balance leverages the most compelling research to offer a suite of supplements specifically to designed to support neurological health and cognition.
Featuring Cogumin SLCP, Magtein®, Phosphatidyl Serine, and Brain Regain, this collection contains everything you need to nourish your brain.
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