Intelligent Medicine®
It’s the Winter Solstice. Many are experiencing the holidays this year as a time of gloom and deprivation. Psychologist Dr. Christian Conte joins us to help reframe our experiences, using his unique insights dealing with hardened criminal inmates. Why “confirmation bias” leads us astray; how fear has been transmuted into anger and polarization during the pandemic. Dr. Conte offers constructive strategies for weathering adversity. Let’s all be kind to ourselves this holiday season and acknowledge our resilience in the face of the unprecedented challenges of 2020, and look forward with hope, generosity, and wisdom in the New Year. Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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