Intelligent Medicine®
Veteran integrative practitioner Dr. Frank Lipman, author of “How to Be Well,” describes the 6 keys to a happy and healthy life. Why has he embraced the low-carb diet paradigm? What elimination diets form the core of his wellness programs? What foods can undermine health? Why is Dr. Lipman a proponent of healing broths? How best to undertake a detox program? What’s wrong with counting calories? Why is salt restriction overdone? What roles do other lifestyle factors play in undermining health? Sleep deprivation? Social isolation? Sedentary habits? Device dependency? How do touch, music, and gratitude support wellness? Is there hope that the How to Be Well paradigm will prevail in the face of resistance from mainstream medicine? Click HERE for part 2.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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