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Besides magnesium, what else can be taken to alleviate cramps in toes and calves after ballroom dancing? What do you think of the association between OCD and strep infection? Does this happen primarily in children? What is the difference between phophatidylserine and phophatidylcholine? Is one better than the other? Alana Cowen’s article on gestational diabetes and diet? Click HERE for part 1.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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