Q&A with Leyla, Part 2
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If insufficient sleep can contribute to Alzheimer's, is taking Klonopin preferable to sleep deprivation? Is there any downside to taking magnesium citrate for constipation instead a polyethylene glycol laxative? How to fuel your workout: if not eating before cardio facilitates fat-burning, what’s the best meal timing for optimal strength training? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Leyla Weighs In: Rejuvenate with Tai Chi
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