Q&A with Leyla, Part 2
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I know you discourage the use of sweeteners in general but what about the use of honey on the Specific Carbohydrate Diet? At 76 years old I have hot flashes at night, do I have low estrogen?... What supplements should I take? I've been eating fermented foods like miso, kefir, and sauerkraut but lately, I've been having loose bowel movements, should I stop eating these foods? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Unraveling Magnesium’s Vital Role in Your Health with Patrick Sullivan, Part 1
Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
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LEARN MORE...
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