My husband has extreme cramps (Charlie horse) and spasms, what can he take for this? He just started taking blood pressure medicine 4 months ago…What’s causing severe cramps in my calves and ankles at bedtime? What do you think of taking mega doses of vitamin C, beneficial or a protocol for enriched urine? I read that one “health food” I should be avoiding is soy, what is your take on this? Click HERE for part 1.
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