Stephanie Prendergast, author of “Pelvic Pain Explained: What Everyone Needs to Know,” explains how pelvic floor dysfunction may underlie a wide variety of challenging conditions: prostatitis in men, vaginal pain in women (vulvadynia), and sexual, bowel and urinary problems (including interstitial cystitis) in both sexes. How prevalent is pelvic pain? When should one suspect that their condition might be related to pelvic pain? What mistakes do doctors make in misdiagnosing or mistreating pelvic floor disorders? What can trigger them? Why does the media sometimes misrepresent this condition? How is it diagnosed? Are Kegel exercises and biofeedback still part of therapy? What is therapy like? Who’s qualified to properly diagnose and treat these problems? What’s being done to increase awareness of the under-appreciated roles pelvic floor dysfunction and pudendal neuralgia play in many difficult-to-treat disorders? The take-home message is one of hope for sufferers if proper therapy is applied. Click HERE for part 2.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
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Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
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