Progress Report: Hoffman Center Dispensary Manager Grimaldy Vargas, Part 1
| Podcast |
|---|
|
|
|
|
Grimaldy Vargas details her preparation for yet another grueling Spartan Race. What program of exercise, nutrition, and supplementation is propelling her conquest over chronic fatigue and underweight? We profile whey protein—what is it, what are its health benefits, can it be taken by those with dairy allergies or lactose intolerance, and why is it beneficial? Does it boost athletic performance? Dr. Hoffman shares his favorite recipes for whey protein shakes.Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
 |
 |
 |
 |
|
|
|
| Podcast |
|---|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
"Above all, do not lose your desire to walk. Every day I walk myself into…
Q:Are there some supplements that should not be taken together? I seem to recall reading…
I was an anthropology major in college. The reason I chose that discipline is because…
Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 1
The health benefits of collagen are plentiful!
Studies show it helps relieve joint inflammation and pain, supplies crucial amino acids for building healthy hair, and helps keep skin firm and youthful.
The collagen supplement I use and recommend to my patients is Revive by Brightcore Nutrition.
Right now, they’re offering special savings for my audience: Buy two bottles, get one FREE—Plus! A free collagen sheet mask.
LEARN MORE...
Our virtual voicemail is open 24/7, so there's no need to wait to submit your questions for Dr. Hoffman. Leave a message, and you may hear your question featured on the Intelligent Medicine radio program!
