Intelligent Medicine®
A deep-dive on genetic testing: “Unzip Your Genes” is a new book by biochemist-turned-naturopath Dr. Jennifer Stagg. She maintains that genes are not your destiny, and that awareness of your genetic makeup can empower you toward personal health optimization—Precision Lifestyle Medicine. What is genomic testing? What questions can it answer? What is a SNP? What’s the importance of the MTHFR genes? How do SNPs affect food behaviors? How can knowledge of appetite and metabolic SNPs aid us in formulating diets and overcoming obstacles to weight loss? Is there an obesity gene? How can genes help us understand why some people have a paradoxical reaction to exercise—even gaining weight? Can SNPs predict sports aptitude? Can genomic profiles foretell which diet is most suitable for an individual? Is the science of “nutrigenomics” ready for primetime? Can SNPs tell us which supplements are appropriate for us? How best to obtain meaningful genetic analysis? Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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