Intelligent Medicine®
Sleep impacts nutritional intake, promoting or attenuating appetite and/or obesity, and nutritional intake impacts sleep, worsening or ameliorating sleep problems. Can you literally “melt the pounds away effortlessly while you sleep?” Is sleep apnea related to diet? Do moms’ diets affect their babies’ sleep? What foods affect sleep positively or negatively? What’s the ideal bedtime snack? What nutritional deficiencies interfere with sleep? Click HERE for part 2.
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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