Medical and Nutritional Update for October, Part 1
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Is low-fat cheese preferable for the heart? Have a big lunch, lose more weight; The Glycemic Index—is it doomed? Why can’t fat people build muscle? Do high doses of vitamin D cause kidney stones? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 1
The health benefits of collagen are plentiful!
Studies show it helps relieve joint inflammation and pain, supplies crucial amino acids for building healthy hair, and helps keep skin firm and youthful.
The collagen supplement I use and recommend to my patients is Revive by Brightcore Nutrition.
Right now, they’re offering special savings for my audience: Buy two bottles, get one FREE—Plus! A free collagen sheet mask.
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