Intelligent Medicine®

Leyla Weighs In: Why Washing Produce Isn’t Enough

Effective Produce Cleaning and Pesticide Concerns: registered dietitian nutritionist Leyla Muedin details the importance of buying organic produce and the limitations of washing fruits and vegetables to remove pesticide residues. She explains the findings of a new study published in the American Chemical Society’s journal Nano Letters, which indicates that washing does not effectively remove pesticides that penetrate the fruit’s peel into the pulp. She provides practical tips for cleaning produce, emphasizing buying organic and peeling fruits like apples to minimize pesticide exposure. The episode also addresses food safety practices, consumer concerns, and the significance of choosing high-quality food for long-term health.

You may also like...

Featured Article
Latest Podcast
Senior couple holding pickleball paddles. On the top, over a purple bar, reads "For a limited time: 20% off any size of N T Factor Lipids Powder. Plus a free bottle of Patented Energy." Next to the couple, it reads "Support your body's natural energy with the N T Factor Essentials Bundle!" In the bottom left are bottles of both products with a badge reading "Free bottle!" over the Patented Energy.
Featured Product

Aging doesn’t have to mean slowing down—if you give your body the right support.

Mitopure, the revolutionary Urolithin A supplement from Timeline.  I discovered Mitopure a few years ago, and have made it part of my regular routine. 

As we age, our cells build up damage and their ability to create energy drops. Mitopure fights back against the forces of time, restoring your energy at the source by igniting mitophagy— your body’s natural anti-aging pathway.

A clinically validated solution, Mitopure is backed by over 15 years of robust scientific research. 

Boost your cellular energy, and enhance muscle strength and endurance—all without changing your diet or exercise routine.

Learn how you can do the same—and save 10% with code HOFFMAN.

Learn more

Click Here to Leave a Voicemail Question