Leyla Weighs In: Why does alcohol give you the munchies?
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Nutritionist Leyla Muedin answers these listener questions: What is the right dose of magnesium I need to take for mitral valve prolapse, restful sleep, and constipation? Do I need three different formulations?; Plus, why does alcohol give you the munchies? Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Unraveling Magnesium’s Vital Role in Your Health with Patrick Sullivan, Part 1
Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
Its clinically-tested sustained-release formula helps alleviate GI discomfort while delivering the quality magnesium your body needs to function at its best.
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