Leyla Weighs In: Top 20 Immune-Boosting Foods
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Nutritionist Leyla Muedin answers this listener question: "In quarantine, I'm using free weights and resistance bands to do my strength training. Will these methods do as much for my bone mineral density as the weight machines I've been using at the gym lifting heavier weights?" Plus she has the top 20 immune-boosting foods - Part 1.Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Intelligent Medicine Radio for December 21, Part 1: 2024–A Year in Review
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