Leyla Weighs In: The Benefits of Intermittent Fasting
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Nutritionist Leyla Muedin talks about the many benefits of intermittent fasting and how the latest study on rats got it wrong. Plus she answers this listener question: "I take MK7 in an effort to direct calcium into my bones and not my arteries. Is there any other supplement that can help with that? Does this form of K2 contribute to blood thinning, or just the opposite?"Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Leyla Weighs In: Rejuvenate with Tai Chi
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