Intelligent Medicine®
Staying Healthy and Balanced During the Holidays. Nutritionist Leyla Muedin provides insights on maintaining health during the holiday season. She addresses strategies for enjoying holiday meals without derailing dietary plans, emphasizing the importance of avoiding guilt and focusing on the quality time spent with loved ones. Leyla touches on the significance of gut health, proper handwashing, and quality sleep for immune function. She highlights the impact of antibiotics, poor diet, and stress on the gut, and suggests probiotics and immune-enhancing supplements for support. Additionally, she discusses the vital role of B vitamins for overall health and energy, advocating for a varied diet to obtain these essential nutrients.
Turn back the clock on aging!
Did you know your cellular health begins to decline as early as age 25? Damage to our cellular membranes is a primary cause of biological aging and a common root of fatigue.
Thankfully, there’s an easy, scientifically proven way to repair and renew your cells: NTFactor® Lipids Powder.
Mixing a scoop into your daily smoothie can help revitalize your cells and reduce fatigue—I don’t go a day without it!
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