Intelligent Medicine®

Leyla Weighs In: Herbs to Support Better Sleep

Nutritionist Leyla Muedin answers these listener questions: Any advice on the herbs I’m using to help me sleep longer?; What tests should be included in my visit with an integrative medicine practitioner?; My MCV is slightly elevated and my doctor doesn’t seem concerned about it. Is there any way I can lower it naturally?

You may also like...

Featured Article
Latest Podcast
Featured Product

Aging doesn’t have to mean slowing down—if you give your body the right support.

Mitopure, the revolutionary Urolithin A supplement from Timeline.  I discovered Mitopure a few years ago, and have made it part of my regular routine. 

As we age, our cells build up damage and their ability to create energy drops. Mitopure fights back against the forces of time, restoring your energy at the source by igniting mitophagy— your body’s natural anti-aging pathway.

A clinically validated solution, Mitopure is backed by over 15 years of robust scientific research. 

Boost your cellular energy, and enhance muscle strength and endurance—all without changing your diet or exercise routine.

Learn how you can do the same—and save 10% with code HOFFMAN.

Learn more