Leyla Weighs In
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To optimize health and prevent sarcopenia, the RDA for protein falls short. Here's how much we actually need and where to get it; The importance of magnesium in health and why we're not getting enough of it.Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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"Above all, do not lose your desire to walk. Every day I walk myself into…
Q:Are there some supplements that should not be taken together? I seem to recall reading…
I was an anthropology major in college. The reason I chose that discipline is because…
Beyond Flavor: Understanding MSG and Its Impact on Health, Part 1
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