Leyla Weighs In
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To optimize health and prevent sarcopenia, the RDA for protein falls short. Here's how much we actually need and where to get it; The importance of magnesium in health and why we're not getting enough of it.Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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In last week’s newsletter I commented on the nomination of RFK Jr. to be Secretary…
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The election is over, and some are disappointed and others exhilarated. Here on Intelligent Medicine,…
Leyla Weighs In: Kickstart 2025 with Protein-Packed Breakfast Ideas
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