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Supplements to take before surgery that help healing and recovery; What does the world’s oldest person eat for breakfast? Vitamin C, the exercise replacement? Olive oil and nuts are the keys to brain benefits of Mediterranean diet; vitamin E protects lungs from pollution; GABA helps focus, relaxation; Why does running make us happy? Doctor-guided weight loss programs most effective; Want better memory? Climb a tree! Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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As part of my Intelligent Medicine family, you can get 20% off any Timeline skincare or supplement purchase.
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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