Intelligent Medicine®
A caller claims his blood pressure meds make his tinnitus worse; Even mild physical activity rapidly boosts memory; Vitamin D deficiency associated with shrinkage of brain’s memory center; Dairy—even high-fat versions—lowers risk of heart disease and all-cause mortality; Skin cancer treatment and prevention options; New study confirms the anti-inflammatory effects of fruits and vegetables; Walnuts slash cardio risk, don’t cause weight gain; Heavy metal toxicity—with aluminum, mercury, arsenic, cadmium and lead—implicated in autism; Time-restricted feeding (TRF) can override unhealthy circadian rhythm disruption. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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