A caller claims his blood pressure meds make his tinnitus worse; Even mild physical activity rapidly boosts memory; Vitamin D deficiency associated with shrinkage of brain’s memory center; Dairy—even high-fat versions—lowers risk of heart disease and all-cause mortality; Skin cancer treatment and prevention options; New study confirms the anti-inflammatory effects of fruits and vegetables; Walnuts slash cardio risk, don’t cause weight gain; Heavy metal toxicity—with aluminum, mercury, arsenic, cadmium and lead—implicated in autism; Time-restricted feeding (TRF) can override unhealthy circadian rhythm disruption. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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