Intelligent Medicine Radio Show for May 23, Part 2
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Low-carb and low-glycemic diets outperform low-fat diets for cardiovascular prevention; Carb quality more important than carb quantity for diabetes control; Additional benefit of low-GI diets—improved sleep quality; Two apples per day keep the cardiologist away; Low-fat diets recommended by the American Heart Association shown to lower testosterone; Exercise improves brain function; Vitamin D and probiotics curb gestational diabetes; How much vitamin D and green tea for breast cancer prevention? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 1
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