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Olive polyphenols like oleuropein possess anti-bacterial, anti-fungal, anti-viral, anti-cancer, anti-inflammatory, anti-atherogenic, anti-aging and skin-protective effects—but most mass-market olive oils do not contain active polyphenols. Proper sourcing of genuine polyphenol-rich olive oil and supplementation with Olive Leaf Extract can help you fully utilize the benefits of the Mediterranean Diet; older but wiser—thoughts on aging gracefully; build muscle and you’ll live longer; natural strategies for dealing with spring allergies; environmental pollutants linked to autism—is it time for you to detox? Click here for articles and resources relating to this podcast episode.
Aging doesn’t have to mean slowing down—if you give your body the right support.
Mitopure, the revolutionary Urolithin A supplement from Timeline. I discovered Mitopure a few years ago, and have made it part of my regular routine.
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