Intelligent Medicine Radio Show for March 14, Part 1
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Do we really need 3 cups of low-fat dairy daily as the Dietary Guidelines stipulate? Drinking tea improves brain connectivity, reduces stroke risk; DUH story of the month: Processed food triggers obesity (ya think?); Cocoa vs. claudication; Sleep trackers foster “orthosomnia”; Which nuts are best for heart health? Do vitamin and mineral patches really work? Green tea vs. fatty liver. Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Dead Butt Syndrome: I love this term! Formally speaking, in medical parlance, it’s dubbed “gluteal…
Q: I read various health newsletters, books, and websites on nutritional advice, and I’d like…
"Above all, do not lose your desire to walk. Every day I walk myself into…
From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 1
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