Intelligent Medicine®
Exercise in middle age reduces years spent with chronic diseases and ill health; Fit seniors have muscles and immune systems of 30-year-olds; Tonsillectomy may increase subsequent risk of COPD, other health problems; Strength training vs. depression; Sovereign Health’s Doug Wyatt weighs in on the benefits of colostrum. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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