Lessons of the pandemic—cultivating resilience in the face of challenging circumstances; More evidence that the coronavirus is weakening; Laypersons score poorly on proper use of N95 masks; The remarkable concordance between blood sugar control and susceptibility to coronavirus; How primary care doctors miss the boat on diabetes prevention; Lockdown has fostered digital dependency—with adverse effects on mood and metabolism; Two large studies purporting to prove worthlessness of hydroxychloroquine withdrawn for research malfeasance; Besides aiding sleep, what are health benefits of melatonin? Solutions for a highly allergic patient; Lack of exposure to green landscapes associated with unhealthy cravings. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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