Intelligent Medicine®
Does a Mediterranean diet have to exclude red meat to be healthy? Natural alternatives for anxiety; Headlines proclaim saturated fat causes PTSD—Really? Flight attendants at higher risk for all types of cancer; A doctor claims too much vitamin D weakens bones, can cause death—True? Higher vitamin D associated with lower rates of breast cancer; Just 23% of adults meet US exercise guidelines; An over-the-counter dietary supplement improves muscle strength in muscular dystrophy. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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