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Fast-walking reduces all-cause mortality; Walking benefits augmented if you chew gum; Standing on a vibration platform increases cartilage thickness, augments bone density, balance, improves body composition; Why are mainstream doctors so reluctant to order 5-hour glucose tolerance tests for patients with hypoglycemia symptoms? Should supplements be taken with fat? With food or away from it? A vitamin D expert provides answers; Low levels of vitamin D associated with cognitive decline; Hot flashes may persist well past middle age; What are Holy Basil supplements good for? New blood test may improve on predictive value of PSAs; A call-to-action: Bring back Home Ec classes! Probiotics taken during pregnancy and breast-feeding reduce infant eczema by 70%. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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