Intelligent Medicine®
Men who can do 40 push-ups are 96% less likely to have cardiovascular risk; Daily diet colas increase risk of premature heart attack, stroke; Why exercise can stave off hunger pangs; What type of exercise is best for weight loss? A caller with ulcerative colitis reports intestinal perforation during colonoscopy; A diabetic complains he can’t control his blood sugar despite a low-carb diet—what to do? Vitamin D improves aging markers in overweight African Americans—and reduces arterial stiffness; Which is more important for anti-aging—NT Factor or nicotinamide riboside? Quercetin reverses post-exertional muscle damage, hastens recovery. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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