Intelligent Medicine®
Full-fat milk raises good HDL cholesterol without adverse consequences for LDL, triglycerides, insulin; Why then do U.S. Dietary Guidelines still recommend substituting low-fat dairy products? Red yeast rice for cholesterol; If you’re HIV+, marijuana may slow cognitive decline; What to do if you have trouble taking Strontium at bedtime as recommended for osteoporosis? What’s the difference between raw milk and processed milk? How can you forestall declining kidney function? Wine glasses are getting super-sized, encouraging increased alcohol consumption. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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