Intelligent Medicine Radio for November 9, Part 1: Nocturnal Leg Cramps
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A historical anomaly offers an opportunity to study the impact of limiting sugar in early life; High blood sugar robs brain power even if you’re not diabetic; Vitamin K2 vs. nocturnal leg cramps; Microplastics accelerate aging; What level of vitamin D is considered “toxic”? The remarkable benefits of urolithin A (Mitopure). Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Beyond Flavor: Understanding MSG and Its Impact on Health, Part 1
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