Women’s health update: Mammograms newly-mandated for all women over 40, and the profound brain effects of hysterectomy; Adverse effects of overzealous prescribing of sleep meds—massive weight gain and thyroid dysfunction? Health authorities can’t decide whether ultra-processed foods are harmful—but new study shows they worsen prognosis for cancer survivors; Low-fat plant-based diet advocate dies at 77; Supplements to hasten recovery from fractures (think turmeric!); When seniors need to worry if heart rate hikes during exercise. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
Finally a reason to switch your omega-3!
You’ve heard me talk for years about the importance of including fish oil in your supplement regimen—but not all omega-3s are created equal.
I’m excited to share that I’ve made the switch to a formulation that tops all the rest: Big Bold Health’s Omega-3 Rejuvenate is a premium blend of oils from wild-caught Alaskan cod and sockeye salmon.
Using a low heat extraction technique to extract the pure amber oil that contains all-natural and abundant full-spectrum omega-3s, Omega-3 Rejuvenate preserves the natural goodness of the fish, so you get maximum benefits in every soft gel.
Right now, you can save 20% on your order with code HOFFMAN20.
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