Intelligent Medicine®
Earliest evidence of human use of psychedelics—3000 years ago; The key to shedding pounds and diabetes prevention may be a handful of almonds prior to meals; What combination of diet and exercise yields the healthiest weight loss results? Why newly-popular weight loss drugs may lead to frailty; The verdict on masks—they help little if at all; When routine screenings—PAP smears, colonoscopy, and PSA—make little sense for elderly; Lifestyle habits in 30s may be crucial foundation for healthy aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
Give the gift of healthy chocolate!
If you have a sweet tooth like me, the holiday season can be full of temptation.
Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!
Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!
Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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