Intelligent Medicine®
April is the cruelest month, so said TS Elliot. It’s also National Stress Month, and we invited Dr. Aimee Shunney to weigh in with tips for beating stress. Some of your stress may be due to circumstances, but some may be due to internal stressors: hormone imbalance, sleep deprivation, nutritional deficiencies, blood sugar dysregulation. We discuss natural remedies for stress like adaptogens, omega 3s, B vitamins, magnesium
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.
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