Intelligent Medicine®
April is the cruelest month, so said TS Elliot. It’s also National Stress Month, and we invited Dr. Aimee Shunney to weigh in with tips for beating stress. Some of your stress may be due to circumstances, but some may be due to internal stressors: hormone imbalance, sleep deprivation, nutritional deficiencies, blood sugar dysregulation. We discuss natural remedies for stress like adaptogens, omega 3s, B vitamins, magnesium
Do you wish you could turn back the clock on aging?
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Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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